Swimming is a full-body workout that builds endurance, muscle strength, and cardiovascular fitness. It is a low-impact exercise, making it ideal for all fitness levels, including those with joint issues. Swimming classes can help improve technique, increase speed, and provide an excellent way to stay fit and healthy.

Schedule
- Class time : Monday, 5:00pm- 6:00pm
- Class time : Tuesday, 5:00pm- 6:00pm
- Class time : Wednesday, 5:00pm- 6:00pm
- Class time : Thursday, 5:00pm- 6:00pm
- Class time : Saturday, 5:00pm- 6:00pm
- Class time : Sunday, 5:00pm- 6:00pm
- Class time : Monday, 6:00pm- 7:00pm
- Class time : Tuesday, 6:00pm- 7:00pm
- Class time : Wednesday, 6:00pm- 7:00pm
- Class time : Thursday, 6:00pm- 7:00pm
- Class time : Saturday, 6:00pm- 7:00pm
- Class time : Sunday, 6:00pm- 7:00pm
- Class time : Monday, 7:00pm- 8:00pm
- Class time : Tuesday, 7:00pm- 8:00pm
- Class time : Wednesday, 7:00pm- 8:00pm
- Class time : Thursday, 7:00pm- 8:00pm
- Class time : Saturday, 7:00pm- 8:00pm
- Class time : Sunday, 7:00pm- 8:00pm