Shape & Burn is a fat-burning workout that blends cardio, strength training, and high-intensity intervals to help you tone up and shed pounds. This class is ideal for anyone looking to sculpt their body and increase their fitness levels.

Shape & Burn is a fat-burning workout that blends cardio, strength training, and high-intensity intervals to help you tone up and shed pounds. This class is ideal for anyone looking to sculpt their body and increase their fitness levels.