Hips and Abs is a targeted workout focusing on strengthening and toning the hips, thighs, and abdominal muscles. This class is ideal for anyone looking to sculpt and define their midsection and lower body.
Schedule
- Class time : Wednesday, 8:00am
- Trainer : Diana Betoughan
- Class time : Tuesday, 9:30am- 10:30am
- Trainer : Manal Masoud
- Class time : Wednesday, 6:00pm- 7:00pm
- Trainer : Enas
- Class time : Thursday, 8:30am- 9:30am
- Trainer : Manal Masoud
- Class time : Sunday, 10:30am- 11:30am
- Trainer : Manal Masoud
- Class time : Thursday, 7:00pm- 8:00pm
- Trainer : Abeer Harb