GYMNASTICS classes focus on developing strength, flexibility, balance, and coordination through a variety of exercises and movements. This class is ideal for building core strength, enhancing agility, and improving overall body control. Gymnastics is suitable for all ages and fitness levels, offering a fun and challenging way to stay fit.
Schedule
- Class time : Sunday, 4:00pm- 5:00pm
- Class time : Tuesday, 4:00pm- 5:00pm
- Class time : Thursday, 4:00pm- 5:00pm