Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation. It is a holistic workout that promotes mental clarity, physical flexibility, and inner peace.
Schedule
- Class time : Saturday, 7:00pm- 8:00pm
- Trainer : Nisreen
- Class time : Sunday, 8:30am- 9:30am
- Trainer : Nisreen
- Class time : Sunday, 7:00pm- 8:00pm
- Trainer : Hanadi
- Class time : Wednesday, 8:30am- 9:30am
- Trainer : Hanadi
- Class time : Thursday, 9:30am- 10:30am
- Trainer : Hanadi
- Class time : Tuesday, 6:00pm- 7:00pm
- Trainer : Hanadi