MMA is a dynamic and challenging workout that incorporates techniques from various martial arts disciplines such as boxing, jiu-jitsu, Muay Thai, and wrestling. This class not only improves physical strength, endurance, and agility but also teaches valuable self-defense skills. MMA is perfect for those looking to push their limits and achieve peak fitness.
Schedule
- Class time : Sunday, 5:00pm- 6:00pm
- Trainer : Qais Al-Barmawi
- Class time : Tuesday, 5:00pm- 6:00pm
- Trainer : Qais Al-Barmawi
- Class time : Thursday, 5:00pm- 6:00pm
- Trainer : Qais Al-Barmawi
- Class time : Saturday, 6:00pm- 7:00pm
- Trainer : Qais Al-Barmawi
- Class time : Monday, 6:00pm- 7:00pm
- Trainer : Qais Al-Barmawi
- Class time : Wednesday, 6:00pm- 7:00pm