FLOAT FIT is an innovative workout performed on a floating platform in the water. This class challenges your balance, coordination, and core strength with exercises like squats, lunges, and planks, all while trying to stay stable on the water. Float Fit is a fun and unique way to improve fitness while enjoying the benefits of water-based exercise.
Schedule
- Class time : Saturday, 9:00pm
- Class time : Monday, 9:00pm
- Class time : Wednesday, 9:00pm
- Class time : Friday, 4:00pm