Grit is a series of 30-minute high-intensity interval training (HIIT) workouts that target strength, cardiovascular fitness, and athletic conditioning. Each Grit session is designed to deliver results fast, pushing you to new fitness levels with challenging, intense, and effective workouts.
Schedule
- Class time : Saturday, 9:00am- 9:30am
- Trainer : Lashine Ramdan
- Class time : Monday, 7:30am- 8:00am
- Trainer : Lashine Ramdan
- Class time : Tuesday, 6:00pm- 6:30pm
- Trainer : Lashine Ramdan