Power Band is a resistance training class that uses elastic bands to enhance strength, flexibility, and endurance. This class is perfect for improving muscle tone and functional strength.
Schedule
- Class time : Monday, 8:30am
- Trainer : Sarah Al Habashneh
- Class time : Thursday, 8:00am
- Trainer : Razan Al Sabbagh
- Class time : Tuesday, 8:30am
- Trainer : Haifaa Al Moula