FITNESS classes focus on improving overall physical health and well-being through a variety of exercises. These classes can include strength training, cardio, flexibility, and endurance workouts. Whether you’re looking to lose weight, tone muscles, or enhance cardiovascular health, fitness classes offer a comprehensive approach to reaching your goals.
Schedule
- Class time : Saturday, 5:00pm- 6:00pm
- Class time : Sunday, 5:00pm- 6:00pm
- Class time : Monday, 5:00pm- 6:00pm
- Class time : Tuesday, 5:00pm- 6:00pm
- Class time : Wednesday, 5:00pm- 6:00pm
- Class time : Thursday, 5:00pm- 6:00pm
- Class time : Monday, 6:00pm- 7:00pm
- Class time : Tuesday, 6:00pm- 7:00pm
- Class time : Wednesday, 6:00pm- 7:00pm
- Class time : Thursday, 6:00pm- 7:00pm
- Class time : Saturday, 6:00pm- 7:00pm
- Class time : Sunday, 6:00pm- 7:00pm
- Class time : Monday, 7:00pm- 8:00pm
- Class time : Tuesday, 7:00pm- 8:00pm
- Class time : Wednesday, 7:00pm- 8:00pm
- Class time : Thursday, 7:00pm- 8:00pm
- Class time : Saturday, 7:00pm- 8:00pm
- Class time : Sunday, 7:00pm- 8:00pm